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Salter Pilates On the Go Courses: Runners

Salter Pilates On the Go Courses: Runners

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Introducing a new on-the-go course focusing on Pilates for Runners, led by Jess.


This series aims to help runners activate, release, and strengthen their core muscles to enhance performance and prevent injuries. By joining this program, participants can power up their runs and conquer mountains with more ease.


Moreover, 10% of every sale goes towards supporting Running for Autism, a noble cause aimed at providing further assistance to individuals on the spectrum.


Don't miss out on this opportunity to improve your running game while contributing to a meaningful cause!

WhatsApp us for more details.

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Salter Pilates presents a low-impact exercise method that focuses on strengthening and stabilizing the body's core muscles.


With regular practice, it can improve flexibility, balance, posture, and overall body strength. It's also great for reducing stress and promoting relaxation.

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90 Ferreira Street, PO Box 26707 Nelspruit, 1200

90 Ferreira Street, PO Box 26707 Nelspruit, 1200

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