Welcome to Salter Pilates
Salter Pilates Virtual Studio
Never miss out on your Pilates again. Join Jess for 3 carefully guided, live zoom classes a week or do the recordings at your own convenience.
Salter Pilates Studio
Join Jess for Private classes or group classes in the Nelspruit Studio.
Did you know that #backpain effects 80% of us in our lifetime? It is second only to the common cold for conditions affecting humanity.
Salter Pilates is not just your average Pilates studio. We work closely with only the best Chiropractor (who just so happens to be my husband – but I’m not biased at all – well, maybe a little!) Together, we specialise in helping those with injuries to get back up on their feet and back into being fit and exercising safely by introducing your body to a low impact form of exercise and combining it with deep breathing and gentle stretching.
Salter Pilates can help you stay strong, fit and happy, and the best part is that it is NEVER too late to learn!