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Salter Pilates presents a low-impact exercise method that focuses on strengthening and stabilizing the body's core muscles.


With regular practice, it can improve flexibility, balance, posture, and overall body strength. It's also great for reducing stress and promoting relaxation.

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90 Ferreira Street, PO Box 26707 Nelspruit, 1200

90 Ferreira Street, PO Box 26707 Nelspruit, 1200

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